mealpreplist.com - Your weekly mealprep, made easy

Meal prepping is the practice of preparing multiple meals at once and either freezing them or keeping them in the fridge to eat over the upcoming days. There is an active community on reddit (r/MealPrepSunday/) and various blogs online. Often mealprep containers are separated in three sections for a carb source, a protein source and vegetables. With mealpreplist I wanted to save my own, simple meal components for each of these sections and allow myself an easy way of combining them to a meal to prepare....

September 27, 2017 · 3 min · Philip Heltweg